About Us

Welcome To Foundations Physio

Foundations Physio was started in 2015 by Adam Poulter with a goal of providing specialist physiotherapy services to people living with neurological conditions and the elderly. Our aim is to build an accessible service for those with long term conditions within Surrey and Hampshire, creating a positive and supportive community for those we work with.

You and your family are at the heart of our service, we understand that a hospital admission or illness can be a really difficult time for everyone involved and represents a big life change. We like to approach people with this in mind, working in an empathetic and understanding manner to start you or your family member on their journey to better health.

Our Team

Experienced And Evidence Based

As a team we are all continually training and learning, using the latest research to inform our treatments and assessments. We also invest and trial the latest technologies in rehabilitation to give people the best opportunity to improve their health and wellbeing.

Foundations Physio is fortunate to have a very experienced and committed team, your goals are important to us and we will go the extra mile to support you in achieving them. This may be in the form of extra sessions, it may be working with local NHS services and charities or spending time with your carers and close family to enable them to support you along your journey.


Without exception the team’s kind and professional manner has enabled our residents to regain confidence and self-belief which has led to them reaching their optimum potential along their individual and often complex journeys. Thank you, it is an absolute pleasure to work with you all.

Manager of Gracewell Care Home

The team have an excellent collaborative demeanour, bringing their encouragement, experience and analysis to bear on every aspect of my rehabilitation process. I wasn’t sure at the beginning what Foundations Physio would bring beyond what my NHS physio was providing, but I’m now convinced my progress has been much quicker thanks to their input.


Foundations Physio give people their independence and confidence back. As a carer I see the impact the physio sessions have on the residents. It motivates people to keep moving forward, gives them hope and encourages them to think positively.

Gracewell Carer

I cannot recommend Foundations Physio highly enough! The team have been visiting residents in our home since June 2014 when we first opened our doors. The difference that they have made, not only to the physical well being but also to the psychological and emotional well being of the residents here is truly outstanding.

Sharon Parkin - Care Home Manager

Adam was my Physio whilst I was in a rehabilitation unit and then subsequently when I was at first at home. I could not stand up, let alone walk when he first started helping me. He was very caring, supportive, encouraging and pushed me to do things that I did not really believe that I could do. So now after a further 9 months, I feel that I am really leading a fairly normal life again and am not sure that would have happened without his initial support and care.


I can’t tell you how pleased I am to have met Adam. He was there for through some really rough times with helpful advice and support. My MS was really getting me down and I now have some useful aids and a new support group that Adam introduced me to. My family would also like to thank the Foundations Physio team for their encouragement and positivity.


Adam has been my father’s physio for over a year and the care and attention he has shown has been excellent. We were fortunate to meet Adam a couple of years ago through the NHS and have subsequently used Foundations Physio on a private one to one basis; the incredibly high level of care has been absolutely super.


We are a very diverse group with various disabilities, the sessions are geared to improve all of us individually. Adam leads the group with great empathy and understanding of our needs, at the same time as being quite a work out for us it is also an enjoyable experience.

Russell Lodge Exercise Group

Who we work with

Foundation Physio are proud to work with the following organisations & businesses