Our Specialist Classes

Prior to attending any of our classes you will need a home visit assessment to ensure you are safe to attend, to introduce you to the concepts and to ensure you attend the class appropriate for your ability.

Specialist Classes


Having completed extra training on how to deliver the PD Warrior program we have integrated the concepts into our PD Fit classes. Currently we hold these classes both online and in person and aim to create a positive community of people living with Parkinson’s. The classes are circuit based and will suit a variety of abilities, get in touch today to find the right class for you. We are fortunate enough to work with PDUK to provide subsidised classes for members of the Guildford and Waverley Branch.



Our NFit classes are for those living with neurological conditions. We work to promote positive changes in the neurological system through short bursts of intensive exercise. Our exercises are all tailored to your ability, and whilst we aim to be intensive we realise this means different things to different people and encourage you to take things at your own pace.


Stay Fit

We also run classes aimed specifically at the elderly community, we realise the importance of exercise but also creating an opportunity to socialise and meet others. Our classes are tailored at a pace to suit the group’s ability, with varied exercises focussed on strengthening and balance work.

Class Timetables

Chichester Hall, Petworth Road, Witley, GU8 5PL


09:30 – 10:30AM | 10:30 – 11:30AM

PDFit Class (for Parkinson’s)


10:30 – 11:30AM

PDFit Class (for Parkinson’s)

Everyone Active Gym Fleet


12:30 – 13:30PM

NFit Class (for Neurological Conditions)


12:30 – 1:30PM

PDFit Class (for Parkinson’s)

Royal British Legion, Cecil Ince Hall, West Clandon, GU47TD


09:30 – 10:30AM

PDFit Class (for Parkinson’s)



09:00 – 10:00AM

PDFit Class Zoom Classes


Without exception the team’s kind and professional manner has enabled our residents to regain confidence and self-belief which has led to them reaching their optimum potential along their individual and often complex journeys. Thank you, it is an absolute pleasure to work with you all.

Manager of Gracewell Care Home

The team have an excellent collaborative demeanour, bringing their encouragement, experience and analysis to bear on every aspect of my rehabilitation process. I wasn’t sure at the beginning what Foundations Physio would bring beyond what my NHS physio was providing, but I’m now convinced my progress has been much quicker thanks to their input.


Foundations Physio give people their independence and confidence back. As a carer I see the impact the physio sessions have on the residents. It motivates people to keep moving forward, gives them hope and encourages them to think positively.

Gracewell Carer

I cannot recommend Foundations Physio highly enough! The team have been visiting residents in our home since June 2014 when we first opened our doors. The difference that they have made, not only to the physical well being but also to the psychological and emotional well being of the residents here is truly outstanding.

Sharon Parkin - Care Home Manager

Adam was my Physio whilst I was in a rehabilitation unit and then subsequently when I was at first at home. I could not stand up, let alone walk when he first started helping me. He was very caring, supportive, encouraging and pushed me to do things that I did not really believe that I could do. So now after a further 9 months, I feel that I am really leading a fairly normal life again and am not sure that would have happened without his initial support and care.


I can’t tell you how pleased I am to have met Adam. He was there for through some really rough times with helpful advice and support. My MS was really getting me down and I now have some useful aids and a new support group that Adam introduced me to. My family would also like to thank the Foundations Physio team for their encouragement and positivity.


Adam has been my father’s physio for over a year and the care and attention he has shown has been excellent. We were fortunate to meet Adam a couple of years ago through the NHS and have subsequently used Foundations Physio on a private one to one basis; the incredibly high level of care has been absolutely super.


We are a very diverse group with various disabilities, the sessions are geared to improve all of us individually. Adam leads the group with great empathy and understanding of our needs, at the same time as being quite a work out for us it is also an enjoyable experience.

Russell Lodge Exercise Group

Who we work with

Foundation Physio are proud to work with the following organisations & businesses
Home physiotherapyNeuro rehabilitation