Details:

A full day workshop with Nick Grantham – author of the best selling book “The strength and Conditioning bible”. In this 1-day workshop Nick will show you why rehabilitation exercise prescription principles from the 1940’s are no longer acceptable. Rehabilitation exercise selection and prescription are simple concepts that we make more complex than necessary. Nick will show you simple evidence based principles that will allow you to produce effective rehabilitation programmes to meet your client’s needs.

The concepts can be easily incorporated into your practice, building upon what you already do well whilst challenging your existing ideas. Nick will show how expanding your ability to design and implement effective exercise prescriptions can improve compliance and rehabilitation outcomes.